Better Nutrition articles from June 2001

Better Nutrition archives from June 2001

Editor's desk.(health)(Brief Article)
June 1, 2001... of the United States, in order to form a more perfect union, establish justice, insure domestic tranquility, provide for the common defence, promote the general welfare, and secure the blessing of liberty to ourselves and our posterity, do...

we've got mail.(letters)(Letter to the Editor)(Brief Article)
June 1, 2001... YOUR CANDIDA QUESTIONS Because of an overwhelming response we received to Cheryl Young's personal account of her struggle with candida in our February issue, we at Better Nutrition would like to provide you with some online answers to your...

on the shelf.(Brief Article)
June 1, 2001... PERFECT BALANCE SISU Natural Products offer unique combinations of supplements, including SISU Select Balance. This supplement contains Gymnema sylvestre, bitter melon and ginseng and is said to help support healthy blood sugar levels....

the thin blue-green line.(Brief Article)
June 1, 2001... Spirulina--harvested from such places as the California desert and Hawaii--has garnered some important scientific attention recently, particularly in reference to its anti-inflammatory, immune-enhancing and liver-protective effects. A study by...

JUST A REMINDER ...(health)(Brief Article)
June 1, 2001... Last November, the U.S. Food and Drug Administration finalized a regulation requiring that, by Sept. 4, 2001, safe handling instructions be printed on all cartons of fresh eggs. To play it safe when using eggs, remember: * Make sure they...

Think before you drink.(grape, apple juice found to help prevent heart disease)(Brief Article)
June 1, 2001... Before you blindly go for that glass of orange juice in the morning, think again. You might want to choose grape or apple juice instead. Two separate studies have shown that both purple grape juice and 100 percent pure apple juice can slow...

vitamin e scores again.(benefits of vitamin E in cancer prevention)(Brief Article)
June 1, 2001... As an antioxidant, vitamin E's anticancer abilities were highlighted by researchers from Los Angeles' UCLA Medical Center, Dr. Amy T. Rose and Dr. David W. McFadden, in a study which appeared in the Journal of Surgical Research, 2001. Test-tube...

Yes, but can they be chocolate-covered?(catechins in human nutrition and prevention of tumors)(Brief Article)
June 1, 2001... A recent study shows that there is a correlation between catechins (antioxidants found in raisins, and other vegetables and fruits) and the prevention of tumors. Cancer researcher Dr. Andrew Dannenberg and colleagues at the Weill Medical...

season's eatings.(nutritional content of summer fruits and vegetables)(Brief Article)
June 1, 2001... Summertime means that local farmers' markets are open to sell the freshest, in-season fruits and vegetables. Here are some of June's best offerings. * Watermelon: Everyone's favorite summer melon is low in calories (about 90 calories in a...

Death by Pharmaceuticals?(health risks of herbal dietary supplements)(Brief Article)
June 1, 2001... Dr. Duke gets the real dirt on drugs and herbs The front page of the health section of the March 19th, 2000 Washington Post, read: "Mounting evidence suggests that increasing numbers of Americans are falling seriously ill or even dying...

Lactobacillus acidophilus?(beneficial bacteria and probiotic supplements in treatment of digestive conditions)
June 1, 2001... No, it's not a prehistoric creature, it's a friendly bacteria! Judging by the range of products labeled "antibacterial" these days -- a list that includes everything from soaps and cleansers to pillows and children's toys -- it would...

made in the shade.(skin protection from the sun and harmful ingredients in sunscreens)
June 1, 2001... protect your skin -- naturally -- this summer With summer just about to begin, most people are looking forward to outdoor graduations, back yard barbecues and weekend trips to the beach. We can finally say goodbye to our woolens and hello...

weird science.(genetic engineering and food safety)
June 1, 2001... what you need to know about genetic engineering Pig genes in your potato chips? Human genes in your flounder? It's possible, in the weird world of genetic engineering. Shuffling genes between species raises plenty of scary health and...

the weighting game.(tips for weight loss and management)
June 1, 2001... 8 MUST-HAVE TIPS FOR WEIGHT-MANAGEMENT SUCCESS did you know that there are 30 to 40 billion fat cells in that body of yours? At times, they may seem like an army of enemies out to sabotage your appearance in a swimsuit, but they saved our...

Cranberries.(in urinary tract disease prevention and treatment)
June 1, 2001... The natural way to keep on "tract" with urinary health Traditional Chinese Medicine considers kidneys the source of health and longevity and pays special attention to keeping them strong. It's no wonder; the kidneys contain a million tiny...

better nutrition's Guide To Women's Supplements.
June 1, 2001... Eating the right foods, exercising enough, maintaining your weight and choosing the right foods and supplements to fit your lifestyle seem like hard enough tasks -- now throw in the changes of puberty, pregnancy and perimenopause, and you...

A Midsummer Day's Picnic.(Recipe)
June 1, 2001... Celebrate the longest day of the year by dining alfresco This year, June 21 promises to be a magical day. This first day of summer -- the solstice, when the sun is at its peak -- was traditionally a time of celebration for the ancient...

ask the experts.(health and nutrition questions)(Brief Article)
June 1, 2001... I have been smoking for almost 12 years and it is time to stop! But is there a way I can quit without using nicotine? -- CJ, Ill. answer Quitting smoking cold-turkey leads to nicotine withdrawal symptoms such as irritability, anger,...

Like Father, Like Daughter.(nutritional benefits of nuts)(Brief Article)
June 1, 2001... My parents have the ugliest vase sitting in their living room. It's brown terra cotta and is covered with thick, pointy spikes. It is a hideous sight. I should know -- I made it. My parents became the lucky owners of it because, as a broke...