Better Nutrition articles from February 2004

Better Nutrition archives from February 2004

Low-carb weight loss programs benefit from newly available natural supplement: science reveals a new carbohydrate--neutralizing nutrient that helps make carb-cutting and weight loss easier and more achievable!(Special Ad Report)
February 1, 2004... IF YOU'RE ONE OF THE MILLIONS of Americans who are currently dieting or are unsuccessfully battling your weight, a unique and newly available supplement shows promise in helping to make your weight loss goals much more successful and easier to...

Heartfelt.(notes: from our editor)(Editorial)
February 1, 2004... It seems that the expression "to wear your heart on your sleeve" comes from the Middle Ages practice of men and women drawing names from a bowl to decide who their Valentines would be, then pinning the name to a sleeve for one week. Thus,...

Thanks to Michael Downey.(sharing: letters from our readers)(Letter to the Editor)
February 1, 2004... Thanks to Michael Downey for a well-written article ("Health Foods," August 2003, p. 30). I commend his perspective of thinking about obtaining our nutrition from whole food sources. However, conspicuously missing from his "Disease-Phyters"...

I just received your December issue.(sharing: letters from our readers)(Letter to the Editor)
February 1, 2004... The recipes ("Winter Warmth," p. 40) look great. As a matter of fact, they reminded me to go to the market today and get some sweet potatoes to try a recipe for tonight! I love mixing fruit with them. I'm so impressed with the articles in...

I enjoy your magazine so much.(sharing: letters from our readers)(Letter to the Editor)
February 1, 2004... In the September 2003 issue, I read the article on "An Old De-Fogger" (p. 26): I've done some research, and I can't find any info on the Chinese remedy "gastrodine compound granule" mentioned in the article. Does it have another name? ...

What everybody ought to know--about successfully losing weight ... how this simple and often overlooked principle can help those who struggle with their weight--become thin!(Special Advertising Section)
February 1, 2004... Only one simple and often overlooked step can drastically change how successful you are in losing weight and shaping your body, as well as eliminating those nagging health problems like bloating, constipation and low energy levels. If you...

Keep on mooovin'.(Choices: new products on retailer's shelves)(recyclable bottles)(Brief Article)
February 1, 2004... Organic Valley brings you 11-oz. single servings of organic reduced-fat milk and chocolate milk. These convenient--and recyclable--bottles make milk a portable, healthful beverage when you're on the go. 888.444.MILK [ILLUSTRATION OMITTED]

Shining c.(Choices: new products on retailer's shelves)(American Health's Esterola-C Plus)(Brief Article)
February 1, 2004... Combine a flavorful, chewable tablet with the power of Ester C, and the result is American Health's Esterola-C Plus. This patented formula incorporates the Acerola berry--a dark red, cherry-like fruit that grows in the Caribbean. 800.445.7137...

Animal welfare.(Choices: new products on retailer's shelves)(Brief Article)
February 1, 2004... Provide your pet with holistic care from Nature's Answer. The Vita-Herb Complete MultiVitamin and Herbal Ear Wash are appropriate for both cats and dogs, while the Tropical Anti-Itch Ski, Spray is for canine use only. 800.439.2324 ...

Mushroom magic.(Choices: new products on retailer's shelves)(Mushroom Immune Defense tablet)(Brief Article)
February 1, 2004... Source Naturals presents Mushroom Immune Defense, a potent tablet designed to boost immune system activity. This blend of 16 species of mushrooms is suitable for vegetarians, and it contains no yeast, dairy, egg, soy or wheat. 800.815.2333 ...

Fizzy and flavorful.(Choices: new products on retailer's shelves)(Pure Essence Labs)(Brief Article)
February 1, 2004... Introducing Ionic-Fizz from Pure Essence Labs. This powdered magnesium supplement increases calcium absorbtion and helps regulate cellular function. 888.254.8000 [ILLUSTRATION OMITTED]

Baked goodness.(Choices: new products on retailer's shelves)(Brief Article)
February 1, 2004... Our Family Farm creates healthful crackers that appeal to all ages. Captain's Catch Baked Cheese Crackers come in sea-creature shapes, and Field Friends Baked Wheat Crackers are in the shapes of farm animals. Net profits support charitable...

Daily dose.(Choices: new products on retailer's shelves)(Super Nutrition)(Brief Article)
February 1, 2004... Super Nutrition offers daily vitamin and mineral tablets specially formulated for men and women. Each variety contains a proprietary blend of herbs balanced for a woman's or a man's system. 800.262.2116 [ILLUSTRATION OMITTED]

Super spuds.(Choices: new products on retailer's shelves)(Brief Article)
February 1, 2004... Now you can enjoy a hearty helping of mashed potatoes--without worrying about excess carbs! Keto brings you creamy and smooth Ketatoes, available in a variety of flavors. 800.542.3230 [ILLUSTRATION OMITTED]

Vitamin E may slow Alzheimer's.(Goodnews: essential natural health news)(Alzheimer's disease)(Brief Article)
February 1, 2004... Is it possible that vitamin E can slow the effects of Alzheimer's disease--the ultimately fatal condition that robs people of the ability to remember and communicate, afflicts 4 million Americans and affects one-third of the families in the...

Best supplement for seniors.(Goodnews: essential natural health news)(Brief Article)
February 1, 2004... A new study contends that if Americans over age 65 took one multivitamin a day, the United States could save $1.6 billion in Medicare expenses over 5 years. Experts from government agencies, health organizations and universities presented...

Another reason to eat yogurt.(Goodnews: essential natural health news)(Brief Article)
February 1, 2004... A recent study strongly suggests that regular consumption of yogurt can decrease the incidence of diarrhea. Many people who are given antibiotics will later develop diarrhea because large numbers of the bacteria normally found in the colon...

Fast food facts.(Goodnews: essential natural health news)(Brief Article)
February 1, 2004... If you've been looking for nutrition information on fast food, three recent developments will give you reason to cheer. First, a new bill that would require many restaurants to include nutrition info on their menus was introduced in...

Antioxidants and eyesight.(Goodnews: essential natural health news)(age-related macular degeneration)(Brief Article)
February 1, 2004... New research emphasizes the possible role for high-dose antioxidants in treating advanced cases of age-related macular degeneration (AMD), the leading cause of blindness after age 65. A 2001 study had found a reduced risk of advanced AMD...

3 ways to fight heart disease.(Goodnews: essential natural health news)(Brief Article)
February 1, 2004... 1 Omega-3s There's more evidence that consuming omega-3 fatty acids is good for your heart. Researchers in Finland followed 285 men and 130 women with coronary, heart disease. The volunteers' average age was 61. As the study...

Diplomatic immunity.(Myths Vs. Truth)(Brief Article)
February 1, 2004... MYTH: Cold and flu viruses and other infections make us feel sick. TRUTH: When we fall ill, it's usually our own immune reactions that make us feel lousy. When microbes set up residence in our bodies, our immune systems kick into high gear,...

True health nuts.(Goodnews: essential natural health news)(Brief Article)
February 1, 2004... A deficiency of unsaturated--or good--fats is believed to be a contributing factor in a variety of conditions such as heart disease, arthritis and diabetes. A balanced diet should include fish or, alternatively, a good supply of ground...

Powerful fruits.(Goodnews: essential natural health news)(Brief Article)
February 1, 2004... All foods have a place in a balanced diet. But strawberries offer a huge nutritional kick. Fruits in general are not good sources of pantothenic acid--but the strawberry is one of two major exceptions, along with the avocado. Sure,...

From the heart: personal experience drives Julie Moran to tell women about their greatest health risk.
February 1, 2004... When Julie Moran left the television studio after an interview on Good Morning America in 2002, she had a feeling different from the ones she normally got after hosting ABC's Wide World of Sports or the popular show Entertainment Tonight. ...

Heart of the matter: what you need to know about cardiovascular disease.
February 1, 2004... One night in 1999, Gerald Triplett awoke with severe chest pain. It felt like he had pulled a muscle. He got out of bed and walked around, hoping the pain would go away. But nothing worked. Triplett realized something wasn't right. He woke...

The battle for your bones.(Educational Advertisement)
February 1, 2004... As more and more Americans are affected by osteoporosis, the disease has received increased attention in the media. The mainstream approach to osteoporosis has focused mostly on the use of synthetic hormone replacement therapy (HRT)....

A new MGN3[R]! MGN Ultra 3[TM] supports the body's defenses in two critical ways.(Educational Advertisement)
February 1, 2004... More than 100,000 individuals have already discovered the difference MGN3[R] can make in their lives. MGN3 is the compound one immunologist calls "profoundly superior to everything else". A Better MGN3: Now LaneLabs--committed to finding...

Healthful diet, hidden deficiency: are you getting enough [B.sub.12]?
February 1, 2004... Most North Americans associate serious vitamin deficiencies with third world countries or extreme poverty, not with their own comfortable lifestyles--and certainly not with low-fat, low-cholesterol, high-fiber diets brimming with whole grains,...

Weight loss by phone: dial-up personal trainers for people on the go.
February 1, 2004... From food to fashion, busy people can order just about anything over the phone these days. Now, a new breed of personal trainer is peddling fitness--yes, fitness--by phone. These telephone tutors tackle the toughest clients: road warriors...

Heart smart: wholesome breakfast, lunch and dinner.(Food: easy and healthful recipes)
February 1, 2004... Shiitake-Tofu Scramble SERVES 2 30 MINUTES OR LESS This hearty breakfast dish is a good source of riboflavin, selenium, zinc, vitamin C, vitamin [B.sub.12] and vitamin D. 1 large egg 4 large egg whites 1/4 tsp. thyme...

Get with it, man! How to make your guy naturally healthy.(Innerbeauty: new strategies for vibrant living)
February 1, 2004... When they first hit the market, I once made low-carb pancakes for an unsuspecting male "victim" before I even tasted them myself. He couldn't bring himself to swallow the chewed matter (nor could I), and it took months to restore his faith in...

Organic hip: popular picks at health food stores.(Organics: all things purely organic)(organic food consumption on the rise)
February 1, 2004... The way Holly Givens, communications director for the Organic Trade Association, sees it, there are three main reasons why people buy organic products: They think organics are better for them, they think organics are better for fire...

Clove at first sight: the healing power of garlic.(Wellness: supplements and functional foods)
February 1, 2004... It may not do much for your breath. But perhaps no other herb can do more for your heart health than garlic. Used for centuries around the world for everything from numbing toothaches to warding off vampires, a whole new generation is taking to...

Whirling thunder.(Snapshots: people you'd want to know)(Winnebago tribe; Whirling Thunder Wellness Program)
February 1, 2004... There was a time when members of the Winnebago Tribe of Nebraska assumed they would all die from diabetes. The pervasive medical problem has been a particularly destructive force in this community. Statistics show that one-third of...