Better Nutrition articles from April 2009

Better Nutrition archives from April 2009

A thing of beauty.(EDITOR'S NOTE: TO YOUR HEALTH)(personal care products)
April 1, 2009... I love personal care products. Buying a beautifully packaged bath gel or a new eye shadow is the ultimate indulgence that brightens up an otherwise dull day. I especially love waking up in the morning and trying a new shampoo, lipstick, or body...

Correction.(EDITOR'S NOTE: TO YOUR HEALTH)(Correction notice)
April 1, 2009... Millet and amaranth were incorrectly identified as gluten-containing grains in the February "Ask the Naturopath" column (p. 20). Both millet and amaranth are gluten-free and safe for those with gluten allergies or sensitivities.

Cranberry extract matches antibiotic.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] A proprietary cranberry extract (Cran-Max) is just as effective as an antibiotic for preventing recurrence of urinary tract infections, according to a study of 137 women published in The Journal of Antimicrobial...

L-carnitine shields the heart.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... Diabetes predisposes people to heart disease, but L-carnitine supplements may reduce that risk, according to research published in The American Journal of Clinical Nutrition. A three-month study of 81 people with type 2 diabetes found that 2 g...

Menopause mood boost.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... Mood swings and depression don't have to accompany menopause. An eight-week study of 120 women between the ages of 40 and 55, published in The American Journal of Clinical Nutrition, found that 1 g daily of eicosapentaenoic acid (EPA), an...

Weight loss reduces incontinence.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] Dropping a few pounds can decrease the incidence of incontinence, and greater weight loss helps even more, according to research published in The New England Journal of Medicine. In a six-month study of 338...

Delicious, nutritious almond treat.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... Almonds are a great way to tantalize taste buds and boost health. One ounce of the nuts packs as much antioxidant power as 1 cup of green tea or 1/2 cup of steamed broccoli, and contains 6 g of protein and 12 g of heart-healthy fats. As well as...

Run away from eye disease.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... Vigorous exercise can help to ward off leading causes of vision loss, cataracts, and age-related macular degeneration, according to two studies published in Investigative Ophthalmology, & Visual Science. Researchers tracked a total of 41,000...

Sweet antioxidants.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] If all refined sugar were replaced with high-antioxidant natural sweeteners, the average American could consume a significant amount of additional antioxidants, equivalent to 1/2 cup of berries per day. While that's...

Marinades make healthier steaks.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
April 1, 2009... When steaks are grilled or pan-fried, the cooking process generates carcinogenic substances known as heterocyclic amines. Marinating the beef in beer or wine for six hours before cooking can reduce levels of these carcinogens by up to 88...

Herpanacine total skin support.(READY SET SHOP: SUPPLEMENTS)(Brief article)
April 1, 2009... Love the skin you're in with HERPANACINE TOTAL SKIN SUPPORT by Diamond Herpanacine. A powerful blend of 11 vitamins, herbs, and antioxidants, it reduces all forms of skin ailments, including acne, cold sores, and eczema. After 18 years of...

Catch every cold that comes along?(READY SET SHOP: SUPPLEMENTS)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] Catch every cold that comes along? Got seasonal allergies? Plantiva LLC has the perfect solution with two new clinically tested, proprietary botanical blends. IMMUNE DX has been shown to significantly boost immunity,...

DGL Ultra.(READY SET SHOP: SUPPLEMENTS)(Enzymatic Therapy Inc.)(Brief article)
April 1, 2009... If you want strong, fast, safe relief for digestive discomfort, Enzymatic Therapy DGL ULTRA is the natural choice. Not only does this deglycyrrhizinated licorice (DGL) supplement provide support and soothing relief for the stomach lining and...

Ready for raw nutrition?(READY SET SHOP: SUPPLEMENTS)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] Ready for raw nutrition? Typical vitamins are exposed to high heat during manufacturing, and they contain binders, fillers, and additives. But Garden of Life VITAMIN CODE formulas are never heated above 115[degrees]F...

Ayurvedic Mouthwash.(READY SET SHOP: PERSONAL CARE)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] Say bye-bye to bad breath and hello to complete oral hygiene with AYURVEDIC MOUTHWASH from Auromere. Free from alcohol, artificial sweeteners, and preservatives, this minty elixir contains 23 herbal extracts, 9...

Feed your skin with a new skin care line from Derma-e that's chock-full of antioxidants.(READY SET SHOP: PERSONAL CARE)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] Feed your skin with a new skin care line from Derma-e that's chock-full of antioxidants. FRUIT SMOOTHEE skin care includes FACIAL CLEANSER, TONING MIST, MOISTURIZING CREME, SERUM, and EYE CREME that leave skin soft,...

Natural Pain Relief Cream with Alpha Lipoic Acid.(READY SET SHOP: PERSONAL CARE)(Brief article)
April 1, 2009... Get pain relief naturally with Masada Health & Beauty Corp. NATURAL PAIN RELIEF CREAM WITH ALPHA LIPOIC ACID. Formulated with nourishing vitamins and naturally antibacterial Dead Sea minerals, this homeopathic chamomile preparation also...

Natural Anti-Dandruff Shampoo.(READY SET SHOP: PERSONAL CARE)(Brief article)
April 1, 2009... Fight the flakes with NATURAL ANTIDANDRUFF SHAMPOO from Pure & Basic. The fresh, invigorating blend of rosemary extract, tea tree oil, Canadian white willow, and 2 percent salicylic acid help to relieve itching and improve the health of your...

Popumz Bite Sized Organic Multigrain Crisps.(READY SET SHOP: FOOD)(Brief article)
April 1, 2009... Looking for a new brain food for kids that's yummy and fun? Here's a snack to consider. POPUMZ BITE SIZED ORGANIC MULTIGRAIN CRISPS from renowned pediatrician William Sears, MD, is packed with multigrains, high levels of protein, fiber, and...

Now everyone can enjoy tasty, convenient, healthful pasta with gluten-free & wheat-free frozen pasta entrees from Caesar's Pasta Specialties.(READY SET SHOP: FOOD)(Caesar's Pasta Products Inc.)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] Now everyone can enjoy tasty, convenient, healthful pasta with GLUTEN-FREE & WHEAT-FREE FROZEN PASTA ENTREES from Caesar's Pasta Specialties. The all-natural meals are made with wholesome rice flour, and have zero...

Manage your blood sugar more efficiently with MoreFiber Baking Blend from NuNaturals.(READY SET SHOP: FOOD)(Brief article)
April 1, 2009... Manage your blood sugar more efficiently with MOREFIBER BAKING BLEND from NuNaturals. Made with NuStevia extract, MOREFIBER won't spike your blood sugar, and can be added to cakes, cookies, and other recipes. It helps your digestive tract...

Natural help for herpes: learn more about this surprisingly common condition, and explore some natural drug alternatives.(SUPPLEMENTS: CHECK OUT)
April 1, 2009... Herpes is a common condition caused by the herpes simplex virus (HSV). HSV-1, also known as a cold sore, usually appears on the lips. Recurrent clusters of blisters and lesions in the genital area characterize HSV-2, or genital herpes. It is...

Hair today, gone tomorrow? Losing your hair? Dr. Em has some nutritional advice, plus help for bruising and acne.(SUPPLEMENTS: ASK THE NATUROPATH)
April 1, 2009... [ILLUSTRATION OMITTED] Q: I'm a 40-year-old female and my hair is coming out in handfuls. What can I do to stop it. --Patricia C., Latham, Mo. A: It is normal to lose about 100 strands of hair a day. If you don't wash your hair...

Vitamin E: your key to vibrant health: learn why this somewhat controversial vitamin is essential for heart health and more.(SUPPLEMENTS: SHOP SMART)
April 1, 2009... THE BASICS: Vitamin E, an essential nutrient, is the body's principal fat-soluble antioxidant. That means it fights dangerous free radicals in the fatty membranes of cells, as well as in cholesterol. Although the use of vitamin E has become...

From green to greenest: celebrate Earth Day by embracing all-natural green beauty and personal care products.(PERSONAL CARE: TRANSFORMATIONS WITH KAT JAMES)
April 1, 2009... [ILLUSTRATION OMITTED] What does green beauty mean to you? Apparently, a whole lot, if the nearly 40 percent annual growth in natural and organic cosmetic sales (in this economy, no less!) is any indication. One person's idea of green...

Beauty-boosting foods: put these nutritious foods on your menu for brighter, firmer, acne-free skin.(PERSONAL CARE: NATURAL BEAUTY)
April 1, 2009... [ILLUSTRATION OMITTED] If it's true that you are what you eat, who wouldn't want to be more beautiful simply by eating beauty-boosting foods? As it turns out, the foods that are good for you on the inside are also good for you on the...

Best of Beauty Awards 2009: Better Nutrition: welcome to Better Nutrition's annual Best of Beauty Awards! This special section features our favorite personal care products--from bubble bath to mascara to natural hair color.(Cover story)
April 1, 2009... [ILLUSTRATION OMITTED] Natural personal care is a $2.78 billion business, and one of the fastest growing categories in natural products store sales, according to a recent Natural Foods Merchandiser's Market Overview. Natural cosmetics...

Facts about fish oils: discover these supplements that are swimming with essential omega-3 fatty acids--good for your heart, brain, skin, weight, and overall health.
April 1, 2009... [ILLUSTRATION OMITTED] If you're looking for the most effective way to get omega-3 essential fatty acids (EFAs) into your diet, it's time to dive into fish. Oils from fish--in both dietary and supplement forms--are arguably one of the best...

Outsmart osteoarthritis: suffer no more with arthritis pain. Using one or more of these supplements may help you reduce or discontinue dangerous drugs--and possibly even avoid or delay surgery.(THE LEADING EDGE: INNOVATIVE & FRESH SOLUTIONS TO HELP YOU LIVE BETTER)
April 1, 2009... Osteoarthritis is the most common cause of disability in the United States. Also known as degenerative joint disease, osteoarthritis affects an estimated 27 million Americans. This painful condition develops when there is a breakdown, of...

Jazzing up rice: here's how to break your routine and add some pizzazz to your diet by exploring the many different types of rice and ways to use them.(GO GLUTEN FREE: FOOD)
April 1, 2009... [ILLUSTRATION OMITTED] Bored with eating plain brown or white rice? Falling into a rut by repeatedly preparing the same old rice is a common problem for gluten-free eaters. The monotony may seem necessary to eat safe foods, but...

Nature's secret Ultimate Cleanse.(product spotlights)
April 1, 2009... [ILLUSTRATION OMITTED] NATURE'S SECRET ULTIMATE CLEANSE: Ultimate Cleanse offers a unique, delicately balanced, two-step total-body program that gently works with the body's own internal systems to cleanse and detoxify. The two formulas...

Mucos Pharma Wobenzym N.(product spotlights)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] MUCOS PHARMA WOBENZYM N: The authentic Wobenzym N formula is now available. Systemic enzyme support uses enzymes to assist your body's immune, regulatory, and communication systems. A healthy and strong immune system...

Lightlife Smart Sausages, Italian Style.(product spotlights)
April 1, 2009... [ILLUSTRATION OMITTED] LIGHTLIFE SMART SAUSAGES, ITALIAN STYLE: Veggie sausages worthy of a Napoli Trattoria. Authentic. All-veggie. Do something good for yourself and the planet without sacrificing an ounce of flavor. Find them in the...

DR. Zhang's formula HERBALmax.(product spotlights)(Brief article)
April 1, 2009... [ILLUSTRATION OMITTED] DR. ZHANG'S FORMULA HERBALMAX: Sinus Formula is designed by Dr. Zhang OMD, PhD. It contains 100 percent natural and safe herbs to effectively target sinus problems. The formula quickly reduces sinus infections and...

Whole O's.(EDITOR'S PICK)(Brief article)
April 1, 2009... Have a great, gluten-free morning with NATURE'S PATH WHOLE O'S, an organic whole-grain corn-and-rice cereal just added to the company's line of gluten-free, organic products. These tasty O's are made with all-natural ingredients and sweetened...

Nutrition wiz: one of Britain's top nutritional experts shares how eating and supplementing the right way can help us live longer, happier lives.(FAVORITE THINGS)(Survey)
April 1, 2009... [ILLUSTRATION OMITTED] In the late 1970s, Patrick Holford was a psychology student in London who became interested in how nutrition affects our minds and emotions. Less than a decade later, Holford founded the Institute for Optimum...