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Better Nutrition back issues
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The road to Redo YOU!(Brief article)
July 1, 2009... [ILLUSTRATION OMITTED]
Struggles with weight are a major concern to many people. What's the real secret to losing weight and keeping it off? I'm not always sure, but I've found hope and inspiration in several of the stories in this issue centering on the theme of healthful weight loss....
Three ways to beat lower back pain.(Brief article)
July 1, 2009... [ILLUSTRATION OMITTED]
Lower back pain can be chronic or occasional, but it's always incapacitating. For relief, try a three-pronged strategy:
1. Exercise to strengthen weak muscles. "Most often, there is an imbalance between the muscles in the front and back of the thighs," says...
Pomegranate aids prostate.(NEWS FLASH: THE LATEST RESEARCH)(Brief article)
July 1, 2009... Pomegranate juice offers benefits for men who have undergone treatment for prostate cancer, according to a study published in The Journal of Urology. The study tracked 48 men after prostate cancer therapy. Those men who drank 8 ounces of pomegranate juice daily experienced significantly less...
Are you vacation deprived?(NEWS FLASH: THE LATEST RESEARCH)
July 1, 2009... [ILLUSTRATION OMITTED]
More than one-third of Americans don't take all their paid vacation days, according to a survey by Expedia.com. On average, three days per year remain unused. However, vacations can rejuvenate, improve productivity, enhance health, and help family members to...
Get powerful, concentrated nutrition to go with two new offerings from North American Herb & Spice.(hot new july products)(Brief article)
July 1, 2009... Get powerful, concentrated nutrition to go with two new offerings from North American Herb & Spice. YAC-O-POWER is formulated with wild, organic yacon root from Peru. Yacon root is not only a natural sweetener that rates a zero on the glycemic index, it's also a prebiotic. Its natural inulin...