Vegetarian Times articles from March 2002

Vegetarian Times archives from March 2002

Celebrate comfort. (from the editor).(changes in life styles and attitudes as result of terrorist attacks)(Brief Article)
March 1, 2002... Since the fabric of our lives was truly rewoven last September, we have taken on a new mantle. Suddenly we find ourselves longing for a simpler life--one filled with creature comforts and good things. These good things may be something we...

Fruitcake query. (letters).(Letter to the Editor)
March 1, 2002... I have always found your recipes to be perfect. I loved your article "Gourmet Gifts" [p. 32] in the December issue. I made the mini cream cheese fruitcakes; they looked just like your photo and were a hit all the way around. But I have a...

Tired of being tired. (letters).(Letter to the Editor)
March 1, 2002... As soon as I purchased the December issue of Vegetarian Times, I had to read the article "Fighting Fatigue" [p. 64.]. Reading the story made me want to start taking yoga classes to help reduce stress. For the new year, I have resolved to start...

A new perspective. (letters).(Letter to the Editor)
March 1, 2002... Your article "Simplicity" [p. 39] in the January issue could not have been more timely. Thanks for pointing out what is really important in life--the people not the stuff! ARTHUR VINDELY NEW YORK, N.Y.

A simple thanks. (letters).(Letter to the Editor)
March 1, 2002... Thanks for all the delicious recipes--especially the vegan ones! In avoiding meat, it is important to also reduce and/or eliminate dairy and eggs. Please continue to provide an emphasis on healthy, animal-free foods. ERICA CLARKE VIA...

Reader recipe of the month.(Recipe)
March 1, 2002... This recipe comes to us from Shari Hurd, of Jasper, Ark. Send your favorite original recipe to Vegetarian Times, Food Editor, Westshore III, 301 Concourse Blvd., Suite 350, Glen Allen, VA 23059; or go to our web site and click on "Submit Your...

Estrogen and heart health. (news bites).(link between hormone-replacement therapy and breast, ovarian cancer risks)(Brief Article)
March 1, 2002... Just when women had become comfortable with the idea that natural estrogen protected their hearts--and that replacing it after menopause could also help--a series of scientific reports not only questioned these assumptions but seemed to turn...

Spice up your health. (new bites).(health benefits of oregano-derived oil)(Brief Article)
March 1, 2002... We love oregano in our marinara sauce and sprinkled on pizza, but the popular and fragrant herb--ubiquitous in Mediterranean cuisine--is known for its potent medicinal properties as well. Researchers are just beginning to discover the numerous...

B good to your heart. (news bites).(types of vitamin B may help reduce occurrence of restenosis after coronary angioplasty)(Brief Article)
March 1, 2002... If you or someone you love has undergone an angioplasty procedure, the results of a recent study published in the New England Journal of Medicine should be of great interest. Coronary angioplasty involves the insertion of a balloon-like...

Got the fever? (news bites).(aromatherapy, essential oils in treatment of seasonal depression)(Brief Article)
March 1, 2002... The symptoms are as unmistakable as the flu. They begin with a feeling of uncontrollable restlessness and an inability to concentrate. Then the anxiety, irritability and depression hits. The diagnosis: cabin lever. This is one fever that...

Spring into action. (news bites).(Great American Meatout, public awareness campaign)(Brief Article)
March 1, 2002... Crocuses are not the only sign of winter's passing. Count the Great American Meatout as another harbinger of the season. Held each year on the first day of spring, the Great American Meatout has gained increased support since its inception in...

Immune boosters. (news bites).(studies find that stress, perspiration boost immune system)(Brief Article)
March 1, 2002... First there was garlic and vitamin C, then came echinacea, ginseng and a melange of medicinal mushrooms. Now scientists are discovering two new immune boosters, and they're dramatically different from their brethren. In fact, we spend a good...

Currying flavor. (news bites).(turmeric, melatonin may aid prevent development of Alzheimer's disease)(Brief Article)
March 1, 2002... Can't decide whether to order Indian, Chinese or pizza? You'll probably have a hankering for a bit of vindaloo after reading this: One of curry's key components may offer an effective treatment for Alzheimer's disease. According to researchers...

New naturals.(natural products, foods)(Brief Article)(Product Announcement)
March 1, 2002... just the essentials Aura Cacia's three new body care lines--washes, lotions and hand creams--are made with all-natural, plant-derived ingredients and pure essential oils. Each aromatherapy blend ($5.99/8 oz.) contains a variety of citrus...

Awesome abs: get on the fast track to a fantastic stomach. (personal trainer).
March 1, 2002... You're in the middle of your bizzillionth crunch, and your abs feel like they're about to explode. You sit up, crunch up and curl up so many times you can almost see your abs smoke. And through it all, you desperately wish there were an easier...

Thai one on: quick and easy recipes, plus a pantry of essential ingredients, let you whip up an Asian dinner in no time at all.(Recipe)
March 1, 2002... The cuisine is taking America by storm. And no wonder: It's at first intriguing, then downright addictive. Hot chile peppers, fresh gingerroot and garlic are balanced by soothing coconut milk, cooling mint and balmy lemongrass. Tangy lime juice...

Shepherd's pie: this classic British meal-in-one goes veg. (recipe redux).(Recipe)
March 1, 2002... Shepherd's pie is a traditional British recipe that has found its way into American kitchens. In the original casserole, diced or ground meat, usually lamb, is mixed with rich gravy and sometimes vegetables, then covered with a thick blanket of...

Island getaway: a tropical menu that captures the heart and soul of the Caribbean. (weekend gourmet).(Recipe)
March 1, 2002... menu * Rum Cocktails Hearts of Palm and Avocado Salad Curried Vegetables Warm Banana Tart * Fresh Mango Slices * recipes hot included THEY SAY GREN-AY-DA, you say Gren-ah-da... but say it their way, unless,...

Jolly good! These English treats are a warm and wonderful way to start the day. (last thoughts).(Recipe)
March 1, 2002... Scones were first made in the early, ovenless kitchens of rural England and Wales. Leavened rounds of barley or oat flour were cut into wedges and baked on a cast iron griddle or pan over an open tire. As England became more sophisticated and...