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New beginning. (from the editor).(Brief Article)
January 1, 2002... I can't think of a more exciting way to jump-start the new year than by joining you at Vegetarian Times! I have long been an admirer of the magazine, having become a vegetarian 10 years ago after learning that a plant-based diet didn't...
Herb hunt. (letters).
January 1, 2002... In your August issue, "An Herb for All Reasons" [p. 14] focused on the herb jiaogulan (xiancao in Chinese). It sounded very interesting. Do you have suggestions for sources?
LINNELL LASCHOBER
VIA EMAIL
There are a number of web...
More relief for TMJ pain. (letters).
January 1, 2002... Your September issue was one of the best issues ever! I especially appreciated the article on TMJ ["Taming TMJ Pain," p. 20], but was disappointed that you did not list acupuncture as a method of relief. I have suffered from TMJ for 13 years...
Shame on us? (letters).
January 1, 2002... I'm shocked that such a health-conscious magazine forgot to mention that the "formula" proven best (over soy or cow's milk bases) is the one provided by nature: breast milk ["A Proven Formula," Nov., p. 10]. Was that a "shame on you?"
...
Reader recipe of the month.(Stewed White Beans)(Brief Article)(Recipe)
January 1, 2002... This recipe comes to us from Beverly Foster of Vista, N.Y., who wins a etarian Times mug. Send your favorite original recipe to Vegetarian Times, Kathy Farrell-Kingsley, Food Editor, 9 Riverbend Dr. South, Stamford, CT 06907; fax to (203)...
The doctor is out. (news bites).(report suggests doctors unlikely to speak to patients about benefits of exercise)(Brief Article)(Statistical Data Included)
January 1, 2002... If your New Year's resolutions include sticking to an exercise regimen, don't ask your family physician for any advice. According to a study published in the American Journal of Preventative Medicine (October 2001), of the 1,800 adults...
Pivotal points in sports. (news bites).(women and injuries to the anterior cruciate ligaments)(Brief Article)
January 1, 2002... A torn knee ligament is not an equal opportunity injury: women are eight times more likely to tear their anterior cruciate ligaments (ACL) than men, and findings suggest that ovulation may play a part in increasing the risk for injury....
Big red. (news bites).(new information on health benefits of red tea)(Brief Article)
January 1, 2002... Aside from water, tea is the most widely consumed beverage in the world. And with all the evidence researchers have discovered about its health benefits, a humble cup of tea may also be one of our best defenses against illness, aging and...
Car of the future. (news bites).(National Center for Agricultural Utilization Research turning soy products into metal engine parts)(Brief Article)
January 1, 2002... Put some tofu or tempeh in the hands of a talented cook, and you'll get a delicious and nutritious meal. Give an ambitious scientist some soy to work with, and soon you'll be driving away in a brand new car. Although research is still in the...
The signs you can't ignore. (news bites).(identifying ovarian cancer)(Brief Article)(Statistical Data Included)
January 1, 2002... Ovarian cancer is the deadliest of all women's cancers because it often goes unnoticed until it reaches advanced stages. By then, there are little to no treatment options lee for this disease, which ranks fifth in overall cancer incidence. With...
Eat lean. (news bites).(University of Toronto report links high fat die with reduced brain function)(Brief Article)
January 1, 2002... You already know that a high-fat diet is bad for your heart and deleterious to your waistline. Now researchers at the University of Toronto report that Ho-Ho's, milkshakes and French fries could be bad for your brain as well. Their findings...
Secrets from the east. (new naturals).
January 1, 2002... Seeking the fountain of youth? Look for it in a jar. Maharishi Ayurveda's Youthful Skin line is formulated to tone, moisturize, protect and nourish your skin. A soothing medley of herbs, botanicals and essential oils reduces fine lines and...
Bon Appetit. (new naturals).
January 1, 2002... Drizzle Lucini Gran Riserva Balsamico ($11/8.5 oz.) or Pinot Grigio ($6.99/8.5 oz.) vinegars over soups and grilled vegetables, or use in your favorite vinaigrette. Traditionally crafted from hand-harvested grapes, these vinegars will add depth...
All fired up. (new naturals).
January 1, 2002... If you're daily coffee fix isn't one habit you're ready to give up this January, why not resign yourself to its ultimate pleasure--fresh roasted beans. Roast Your Own provides serious coffee drinkers with a convenient way to enjoy the...
Touchdown. (new naturals).
January 1, 2002... Just in time for your Superbowl festivities, Road's End Organics has introduced Nacho Chreese Dip ($3.29/11 oz.), a delicious line of vegan "cheese" dips. Available in both mild and spicy flavors, they're perfect on veggie burgers, burritos...
Exercise your option. (new naturals).
January 1, 2002... Just in time to keep your New Year's resolution to stay fit, Blue Canoe introduces a few new styles to its organic cotton bodywear line. Each piece, manufactured exclusively in the United States, is designed to accommodate a full range of...
Whole lotta soy. (new naturals).
January 1, 2002... After one sip of WholeSoy's Cultured Soy Drink ($1.69/12 oz.), you'll notice that each delicious flavor--strawberry, peach, raspberry and an utterly delightful apricot-mango--is without that gritty, chalky taste that characterizes some soy...
Power mints. (new naturals).
January 1, 2002... If Austin Powers carried breath mints, these would be his brand of choice. Cool, hip, stylish--and peppered with a good sense of humor--Hint Mints ($2.25/1.1 oz.) are a must-have for the slickster with a penchant for a pretty package. And...
Weight watchers goes veg: the perfect way for vegetarians to shed unwanted pounds.(Brief Article)(Recipe)
January 1, 2002... "How many points is that?"
That's a common question heard around the United States--indeed, around the world--and it has nothing to do with a game of gin rummy. It's all about the wildly successful Weight Watchers Points program, in which...
Morning glories: start off the New Year with a tang. (recipe redux).(Brief Article)(Recipe)
January 1, 2002...
Cranberry Muffins
MAKES 18
Try these with blueberries, too.
2 1/2 cups all-purpose flour
1 1/2 cups fresh or frozen cranberries
1 cup granulated sugar
1 Tbs. baking powder
1 tsp. baking soda
3/4 cup 2% low-fat milk
1/3...