Vegetarian Times articles from February 2002

Vegetarian Times archives from February 2002

The heart of the matter. (from the editor).
February 1, 2002... Wining and dining. Romance and roses. Champagne and chocolate. Why not? It's February. It's prime time for love. And we at Vegetarian Times are celebrating Valentine's Day to our heart's desire, which is that your life always be filled with...

Family tree. (letters).
February 1, 2002... You have a great magazine that is enjoyed by three generations of vegetarians in my family. As a student, I have used Vegetarian Times as research material for projects. My parents enjoy the diversity of articles and recipes. My grandparents,...

For starters. (letters).
February 1, 2002... I would like to thank you for your "Yoga Basics" article [January, 2001]. I have been wanting to try yoga for a while now but have been so confused by all the different types that I didn't know where to begin. Your article gave me just the...

'Tis better to give. (letters).
February 1, 2002... The gift ideas that appeared in your December issue ["Gourmet Gifts," p. 32] were a huge hit! There was something for everyone on my list. I particularly liked the fact that there were vegan recipes for those in my life who don't eat eggs or...

From the mouths of babes. (letters).
February 1, 2002... In light of the events of September 11th, it was wonderful to read about the young activists in the December issue ["Kids Who Care," p. 38]. Good news is hard to Come by lately, but these kids are an inspiration to us all. Thanks for the...

Reader recipe of the month.(South-of-the-Border Wraps)(Brief Article)(Recipe)
February 1, 2002... This recipe comes to us from MaryAnn Musante, Chicago, IL. Send your favorite original recipe to Vegetarian Times, Kathy Farrell-Kingsley, Food Editor, 9 Riverbend Dr. S., Stamford, CT 06907; fax to (203) 328-7078; or go to our web...

A real heart-warmer. (news bites).(sauna may be good for heart)(Brief Article)
February 1, 2002... One of life's ultimate luxuries, basking in a hot, dry sauna, may do more for you than just work up a good sweat. A small, preliminary study suggests that it may help prevent heart disease. Japanese researchers enlisted 35 men, two-thirds...

Now hear this. (news bites).(study on emotion-packed words)(Brief Article)
February 1, 2002... Thinking of finally whispering "I love you" to your honey this Valentine's Day? If you want your declaration to make a lasting impression, aim for the left ear. In a small but intriguing study conducted at Sam Houston State University in...

Guilt-free goodies. (news bites).(flavonoids in chocolate)(Brief Article)
February 1, 2002... Chocoholics can kiss their guilt goodbye. Scientists at the University of California at Davis have found that chocolate can help reduce the incidence of blood clotting, a leading cause of heart attacks and strokes. Chocolate contains...

An Olympian challenge. (news bites).(banned drugs in dietary supplements)(Brief Article)
February 1, 2002... Who would have thought that a little echinacea could jeopardize an Olympic career? A survey of dietary supplements by a commission of the International Olympic Committee found banned performance-enhancers in 40 of 200 dietary supplements...

Imagine that.(imagned workout may maintain strength)(Brief Article)(Statistical Data Included)
February 1, 2002... If you don't feel like going to the gym today, then just stay right there on the couch and picture yourself getting a really good workout. According to doctors at the Cleveland Clinic in Ohio, an imagined exercise routine may actually help...

Love, love, love. (new naturals).(Valentine's Day products)(Brief Article)
February 1, 2002... What Valentine's Day celebration would be complete without sweets for the sweet? Chocolate has been heralded as an aphrodisiac for centuries, and these organic chocolates by Vivani ($1.99/3.5 oz.) are sure to do the trick. * Thrill-seekers can...

Simple pleasures: satisfying recipes that save you time in the kitchen. (Low-Fat & Fast).(Recipe)
February 1, 2002... Vegetable Medley with Basmati Rice 4 TO 6 SERVINGS 30 MINUTES Basmati rice has a delicious, nutty flavor. Look for it in large supermarkets or natural food stores. MEAL PLAN: A simple lettuce, tomato and cucumber salad with...

Romantic dinner a deux: a delicious meal perfect for Valentine's Day.(Brief Article)(Recipe)
February 1, 2002... There's no more certain way to win over a loved one than with a delicious Valentine's Day dinner. That's why we came up with this fabulous menu. It's sure to delight and show that special someone in your life just how much you care. Valentine's...

Eat your greens: a warm spinach salad packed with flavor--not calories.(Brief Article)(Recipe)
February 1, 2002... Warm Spinach Salad with Cranberry Dressing 4 SERVINGS 30 MINUTES OR LESS Relish 6 oz. cranberries (2 cups) 1/2 medium orange, unpeeled and quartered 1 to 2 Tbs. honey 1/2 cup cranberry relish 1 Tbs. honey or sugar 1 1/2 tsp....

A supplemental program: early protection against heart disease is just a pill away. (Healthy Lifestyles).(supplements for heart health)(Brief Article)
February 1, 2002... As any nutritionist will tell you, the ideal way to meet all your body's nutritional needs is through a healthy, carefully balanced diet of whole foods. But in the real world, few of us eat this way. Worse, even those paragons of nutrition may...