Good Housekeeping articles from August 2008

Good Housekeeping archives from August 2008

30 ideas for school lunches.(goodhousekeeping.com)
August 1, 2008... It's back-to-school time, and your kids aren't the only ones with homework. Your assignment: planning healthy lunches that your favorite pupils will eat. No worries. We've created an entire month's worth of nutritious recipes so easy that you...

Children's party planner: find the perfect theme party for kids.(goodhousekeeping.com)
August 1, 2008... BACKYARD BEACH CASINO NIGHT KUNG FU FUN MURDER MYSTERY PIRATE PRINCESS TEA SUPERHERO

Look five years younger.(goodhousekeeping.com)
August 1, 2008... [ILLUSTRATION OMITTED] The right hair, makeup, and clothes can help turn back the clock. Steal these secrets now.

Presto Pesto.(goodhousekeeping.com)
August 1, 2008... [ILLUSTRATION OMITTED] Whip up this fast, fresh, and tasty weeknight dish. Our Spaghetti with Pesto, Tomato & Mozzarella spotlights summer's finest flavors.

On my mind.(Editor's Letter)(Editorial)
August 1, 2008... Ahhh--August. The laziest days of summer. As a child, I would sit up in my Mamaw's mimosa tree, hidden from view, and read for hours and hours, totally off schedule, utterly carefree. And now, despite my life's evidence to the contrary, some of...

Ask our expert.(on your side: HELP FROM THE GH RESEARCH INSTITUTE)(Brief article)
August 1, 2008... Q I always keep makeup in my purse, and have heard that hot weather can damage it. True? A: Although cosmetics can handle slight changes in temperature, extreme heat--say, inside a parked car during summer--can alter the color or texture,...

Sofa setbacks.(GH TO THE RESCUE)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Last December, my husband and I bought a set of new furniture at the La-Z-Boy Furniture Galleries in Poughkeepsie, NY, The store required a 50 percent deposit, about $1,800, and we were told to expect delivery in...

Did you know?(Brief article)
August 1, 2008... "Running a full dishwasher uses half the water and energy--or--less of washing the same dishes by hand. Another water saver: Don't rinse before loading." Carolyn Forle, home appliances & cleaning products director

Easy organizing.
August 1, 2008... [ILLUSTRATION OMITTED] KIP'S ROOM Try this tactic the next time your tween or teen gripes about having to clean her room: "Hey, if your space weren't a mess, you'd be able to find stuff faster and sleep later." Then hope the message sinks...

Make jewelry sparkle: spiff up your favorite pieces fast--no special products needed.
August 1, 2008... [ILLUSTRATION OMITTED] Biggest Challenges * Tarnished silver pieces * Gunky gold and costume jewelry * Dull pearl necklaces Fastest Fixes 1 Shine silver Tarnish is the enemy, and here are your weapons: For items that...

Totally tacky: no, not you--your stuff. These tricks unstick it all, from gluey labels to gum on your shoe.
August 1, 2008... [ILLUSTRATION OMITTED] WHAT'S STUCK? Old bathtub decals UNSTICK TRICK Nonslip tub appliques are good for preventing falls. The problem is, once they get cruddy or their cuteness wears off, their adhesive hangs on. Use distilled white...

Fix a hole in the wall.(Total Time Savers: SHORTCUTS TO MAKE IT LESS OF A CHORE)(Brief article)
August 1, 2008... GOOD WAY VS. 1 For fist-size holes or bigger, cut a square piece of Sheetrock slightly larger than the hole. Enlarge the hole so this patch will fit by placing the piece over the hole, tracing its outline, and cutting the wall along your...

Rubber gloves.(DOUBLE DUTY)
August 1, 2008... [ILLUSTRATION OMITTED] Get a better grip on stuck jar tops by wearing your rubber dishwashing gloves to unscrew them.

Win! A road trip navigator.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] It used to be, on family drives, you'd give the map to whoever rode up front--and try to keep arguments to a minimum. GPS devices are the modern-day fix, but most still take your eyes off the road, especially if you...

Hairy styling tools.(Brief article)
August 1, 2008... With my busy speaking schedule, my hot rollers have been getting a real workout. When hair products and grime build up, I remove the rollers and loosen the dirt on the base with a soft, dry toothbrush, wiping away the crud with a water-dampened...

Blotchy bathing suits.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Q My sunscreen left blotches on my swimsuit that won't come out in the wash. Any ideas? Mary Ann Dlugoss, via e-mail The oils in some sunscreens can leave dark marks on spandex and other stretchy fabrics....

Water-ring removal.(Brief article)
August 1, 2008... Q How do you remove a calcium ring from inside a vase? Joyce Chorbajian, New York City Tap water full of minerals is the likely culprit. Fill your vase with enough warm, full-strength household vinegar to cover the deposits. Shake the...

Plastic surgery.(Brief article)
August 1, 2008... Q I left plastic-wrapped rolls on top of the toaster, and of course the plastic melted onto the surface. How do I get it off? Jan, via e-mail Unplug the toaster. Then pour a bit of acetone-based nail polish remover on an old washcloth,...

Beachbag must: hand sanitizer.(good health: SMART WAYS TO STAY WELL, EAT RIGHT, GET FIT)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Here's another reason to keep the sand out of your sandwich: Health authorities routinely monitor ocean water for contamination, but when researchers checked out the sand at three Florida beaches, they were surprised...

The "count to 10" remedy.(good health: SMART WAYS TO STAY WELL, EAT RIGHT, GET FIT)(anger associated with wound healing)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] In an intriguing experiment, researchers at Ohio State had 98 participants fill out questionnaires that measured how well they control expressions of anger. Then the scientists made eight small blister wounds on the...

Is your ring finger longer than your index finger?(good health: SMART WAYS TO STAY WELL, EAT RIGHT, GET FIT)(measurement of ring and index finger associated with arthritis )(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] IS YOUR RING FINGER LONGER THAN YOUR INDEX FINGER? If so, you're up to three times more likely to develop arthritis of the knee than women whose ring fingers are the same length as or shorter than their pointers. The...

Pricey pills, more benefits.(good health: Health News)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] We respond better to a high-priced drug--even if it's exactly the same as the discounted version, suggests recent research from the Massachusetts Institute of Technology. Eighty-two participants were given a brochure...

The kitty Rx.(good health: Health News)(pet owners less likely to develop diseases)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] A rescue cat may just return the favor: When researchers from the University of Minnesota tracked 4,435 people, ages 30 to 75, for up to 20 years, they found that cat owners were 40 percent less likely to die of a...

Sweep those blues away.(good health: Health News)(exercise can boost your mood)(Brief article)
August 1, 2008... SWEEP THOSE BLUES AWAY Plenty of studies have shown that exercise can boost your mood. Now a 20,000-person British health survey reveals that any kind of physical activity can lift your spirits. Researchers also noted how little activity it...

(One) drink to your health.(good health: Nutrition News)(effect of alcoholic beverages on blood vessels)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] When it comes to keeping your heart healthy, one drink is good, but two could be too many, say Canadian researchers who studied the effect of alcoholic beverages on blood vessels. In their tests on a group of healthy...

A shot at weight loss.(good health: Nutrition News)(SlimShots)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] The newest diet aid comes in a tiny container but is generating big buzz. SlimShots is a vanilla-flavored liquid that claims to help control your appetite for up to eight hours--without side effects. The slowly...

Pass the parsley.(VITAMIN K)(Brief article)
August 1, 2008... Vitamin K is probably not on your radar, but it should be. People who fall short-and that's 73 percent of us--risk bone loss, fractures, osteoarthritis, and hardening of the arteries. It doesn't take huge amounts of greens to get the 90...

Move it to lose it.(Drop 5 lbs: TIPS AND TRICKS TO TRY TODAY)(breaks at work associated with weight loss)(Brief article)
August 1, 2008... Breaking news: Standing by the watercooler may help you stay trim. When researchers from the University of Queensland in Australia strapped an accelerometer (a device that measures not just steps but movements) onto 168 healthy and active men...

Eat grains, stop gains.(Drop 5 lbs: TIPS AND TRICKS TO TRY TODAY)(whole grains may help fight fat)(Brief article)
August 1, 2008... Happy news rot carb lovers: Whole grains may help fight fat. Dutch researchers surveyed over 4,000 people and found that those who ate just one serving a day weighed about seven pounds less than those who skimped. Why is "whole" key? Intact...

Chocolate shake-out.(CALORIE COUNT)(Table)
August 1, 2008... CALORIE COUNT Chocolate Shake-out Don't be fooled: One chain's small may be another's large, but calories are what count. SHAKE SIZE CALORIES Wendy's Original 12 oz. 320 Chocolate Frosty ...

Pork medallions with melon salsa & grilled limes: fire on the grill: limes, melons, and a jalapeno chile bring Caribbean sizzle to a pork dinner--along with loads of vitamins A and C. Bonus: It's so low-cal you can splurge on dessert.(HEALTHY in a Hurry)(Recipe)
August 1, 2008... Total time 30 minutes Makes 4 main-dish servings 1 whole pork tenderloin (1 1/4 Ibs.), trimmed of fat 4 to 5 limes 1 Tbsp. olive oil 1/2 c. loosely packed fresh cilantro leaves, chopped 2 c. chopped...

"Oh, my aching ..." Back? Neck? Feet? Zap that pain fast--and make sure it doesn't come back.(good health)
August 1, 2008... [ILLUSTRATION OMITTED] You worked in the garden--now your back is out of whack To every season, there's an activity that can lead to a back-wrenching overuse injury. This time of year, it may be gardening, carrying heavy bags down a long...

This mom's life.(good buzz: STAR TALK ON HOME, FAMILY, FASHION)(Quotation)
August 1, 2008... "I don't always have a lot of energy, but my kids almost always revitalize me. Of coursce, like any working mom, sometimes I'm guilt-ridden. I think I should be sitting down doing an educational computer game with Carrie or taking Ellie to the...

How to get the look.(Star Style: Sea Worthy)(Brief article)
August 1, 2008... How to get the look Add some splash to your jewelry with a pretty pair of shell earrings, either playful oversize circles or elegant cascades. As Teri Hatcher, Katherine Heigl, and Jennifer Lopez prove, the tropical trend can be dressed up...

David Duchovny.(Man of the House)(Interview)
August 1, 2008... [ILLUSTRATION OMITTED] The truth is back out there: David Duchovny is returning to The X-Files and his iconic role as Detective Fox Mulder. In this month's sequel to the first X-Files film, Mulder and his partner Scully (Gillian Anderson)...

Turning point.(good buzz)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] "Having a child makes you realize the importance of life--narcissism goes out the window. Heaven on earth is looking at my little boy. The minute he was born, I knew if I never did anything other than being a...

Animal house.(Carrie Underwood's love for her pet dog)(Brief article)
August 1, 2008... "If I had to choose between having my dog or a guy, I would choose my dog all the way. I know that's the one thing in life I cannot live without. I would be so amazingly unhappy if I didn't have him. I've found lots of good animals, but I...

Why I give: Jane Kaczmarek.(Brief article)
August 1, 2008... Actress Jane Kaczmarek (Malcolm in the Middle) and her husband, actor Bradley Whitford (The West Wing), started the nonprofit Clothes Off Our Back, which auctions celebrity gowns and gives the proceeds to children's charities. ...

Julianna Margulies's favorite French toast.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] 6 lg. eggs 1 c. heavy or whipping cream 1 tsp. vanilla extract 1/2 tsp. ground cinnamon 1/4 tsp. salt 12 (1/2-in.) slices sourdough bread 3 Tbsp. butter ...

The truth about my weight.(Brief article)
August 1, 2008... "I really don't like doing cardio. Every single day it's a struggle to get on the treadmill or to jump rope. But I know it's one of those things I have to do--for my heart and for lay wellbeing. I may not enjoy the process, but I definitely...

My (strange) beauty secret.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] "When I have a bad breakout, I put a dab of toothpaste -the white kind, not the gelon it and it dries up overnight."

No more bad hair days: our team of experts share their best tips for making it through the steamy months in style.(good looks)
August 1, 2008... [ILLUSTRATION OMITTED] It's one of the few drawbacks of summer: Hair sometimes gets annoyingly out of control. The season's major threats--sun, heat, and humidity, no[ to mention chlorine and salt water-challenge all hair types, from curly...

Good deals: beauty. No vacation this summer? Treat yourself to a sensory trip with these island-inspired indulgences.(good looks)(Buyers guide)
August 1, 2008... TASTE OF THE TROPICS With its moisturizing shea butter and yummy flavors The Body Shop Lip Butter (shown in Coconut, Papaya, and Mango; $6 each, The Body Shop) is a sweet, easy-to-tote summer treat [ILLUSTRATIONS OMITTED] EVERYDAY...

Double-duty acne fighters.(good looks: Beauty News)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Use one of these multitaskers to help clear your skin; they'll go to work without anyone knowing. * Cover-up Murad Acne Treatment Concealer ($20, murad.com) has a one-two punch: The formula's salicylic acid...

The buzz on coffeeBerry.(Buyers guide)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Superstar ingredients pop up in skin care all the time, but we were intrigued when every dermatologist we spoke to seemed to be touting one in particular: CoffeeBerry. Turns out this fruit extract (from the part of...

Puffy-eye fix.(Lumene Time Freeze Instant Cooling Eye Stick)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] If sweltering weather has made your undereyes puff up more than usual, but you're loath to slap on another cream, try Lumene Time Freeze Instant Cooling Eye Stick ($20, CVS). In a company-sponsored study, over 85...

Good deals: fashion. A menswear staple, the preppy polo shirt now comes in chic shades and flirty fits. Ready to join the club?(good looks)(Buyers guide)(Brief article)
August 1, 2008... LEMON AID [ILLUSTRATION OMITTED] Transition stylishly into fall with L.L.Bean's cottonLycra classic ($24): The three-quarter sleeves keep you covered, and the slim shape can go solo or layer neatly under a blazer ORANGE CRUSH ...

Gingham.(Buyers guide)(Brief article)
August 1, 2008... No longer just girly, this snappy pattern can smarten up summer basics if you keep the colors and the cut sharp. Skip pinks and baby blues in favor of black and navy--and avoid tile ruffles. [ILLUSTRATIONS OMITTED] Jones New York...

Flights of fancy.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Set guests aflutter with straws that celebrate the season's most beautiful bugs. Snip butterflies out of patterned scrapbook paper and colored vellum (available at crafts stores); you can wing it or use the templates...

60-second centerpiece.(Brief article)
August 1, 2008... Come August, hydrangeas' pom-pom--like blooms make for gloriously full flower beds. Snip off a few stalks and pop them in a vase for an instant centerpiece--no embellishment needed. To give the arrangement a tad more sophistication, keep it...

A light done right.(Brief article)
August 1, 2008... Trust us--this lamp was once an ugly, gold rococo eyesore. But with a few coats of white paint, both the light and the shade turn on elegance and charm. The trick to transformation lies in the supplies: oil-based paint, which dries more evenly...

Stack 'em up.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] A tisket, a tasket--where to store all your baskets? Hang them in plain sight--and within reach--by turning them into a valance for a kitchen window. Hang a curtain rod sturdy enough to support your selection; hook...

Gift-tag rehab.(Brief article)
August 1, 2008... Have a fistful of paint swatches left over from your recent bathroom redo? Or maybe you splurged on a roll of nice wrapping paper but can't find matching gift tags. A simple fix: Cut out round tags from those colorful paint chips. (If you need...

Homey handles.(EASY IDEA)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Give a neglected dresser a new look by covering its drawer pulls with fabric. Wrap the existing knobs or new ones from any hardware store (smooth, unfinished wooden knobs work best): Pick up fabric (choose thin woven...

Bug out.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Send little ones on an outdoor adventure (and keep them from pestering you when they're "sooo bored") with an insect-exploration kit. Stock a lunch box with the necessary tools: a jar with airholes for specimens, a...

Good deals: home. Delft style is sailing into stores--as the latest trend of budget--friendly blue and white shows.(Buyers guide)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] CURTAINS DOWN These cotton panels from IKEA ($60 per pair) come long (98 inches) but can be easily "hemmed" with an included iron-on strip. Show the filigreed front, or flip for stripes [ILLUSTRATION...

When to call time-out.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Your daughter takes a slam after heading the ball at Tuesday's soccer game--ouch-but plays through the pain. On Thursday, she says she feels sluggish and has trouble concentrating on her homework. Don't worry...

How salt adds pounds.(Brief article)
August 1, 2008... Here's a new reason to cut down on salty snacks, The more sodium kids consume, the more liquid they drink--too often, calorie-heavy soda that packs on pounds, researchers discovered, "More than 50 percent of children's fluid intake is soft...

Easy on the ears.(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] Parents, listen up: Over five million American kids ages 6 to 19 already show signs of hearing loss. Instead of telling your son to turn his iPod down (again), hook him up with headphones designed to block background...

"I make full-time money working part-time": these determined moms found flexible schedules without sacrificing their family finances. You can too.
August 1, 2008... [ILLUSTRATION OMITTED] Imagine having an extra 10 hours a week to spend with your kids, get chores done, even squeeze in a few long walks--while you still make good money. It's a fantasy for many women. While only 24 percent of employed...

5 most common money mistakes: here's how you can stop throwing dough down the drain.
August 1, 2008... [ILLUSTRATION OMITTED] In rocky times, you can't afford to play fast, loose, and clueless with your finances. Minor money gaffes can add up to thousands of lost dollars over time. Avoid the five most common money mistakes, and you could...

Win $250,000 of financial freedom!
August 1, 2008... A check for $250,000 can go a long way toward fixing any money mistake. It can also help you reach the goals of financial freedom and a spectacular retirement. Enter our Good Housekeeping Instant Nest Egg Sweepstakes online, and you could win...

Best back-to-school buys.(TESTING YOU CAN TRUST)(Buyers guide)
August 1, 2008... [ILLUSTRATION OMITTED] It's no wonder that back-to-school time feels like back-to-the-bank time: Last year families forked over an average of $560 for supplies. To keep your budget from going bust, GHRI tested the newest backpacks, lunch...

Buy smart.(GHRI INSIGHTS)(Brief article)
August 1, 2008... Savvy steps for choosing quality at the store and helping your purchases last longer * Wait until October or November, when sales are on, to buy most of your child's school clothing. * Look for sturdy double stitching in necklines,...

Lunch-box leaders.(GHRI TESTED)(Buyers guide)
August 1, 2008... When it comes to packing a healthy lunch for your child, it isn't just about the food, but also about making sure it stays at a safe temperature. Of the 26 lunch boxes and bags we tested, these six kept food at the recommended 40 degrees or...

Healthiest after-school snacks.
August 1, 2008... Since over 20 percent of kids' calories come from snacks, they should be a nutritious part of your child's diet. Cut-up fruits and veggies are great, but because packaged treats are so popular, our nutritionists vetted 50 of these, looking at...

"Sorry, that's our policy": what happened when one woman decided that smug statement wasn't an acceptable answer.
August 1, 2008... [ILLUSTRATION OMITTED] I wasn't born a policy flouter. For years, whenever somebody said, "That's our policy," I'd accept it as the irrefutable end of the conversation--which is, of course, the reaction the phrase is meant to elicit. ...

Just one bite: trust yourself not to eat the whole box. Here's how to start.(god advice: FEED YOUR SOUL)
August 1, 2008... [ILLUSTRATION OMITTED] My husband, Matt, returned from a business trip last week and asked me this question: If you had to give up either hot water or sex, which would it be? Matt teaches company executives about the value of laughter...

Ask Peggy.(good advice: Everyday Manners)(Brief article)
August 1, 2008... Q How long should you wait in your doctor's office for a scheduled appointment before you give up--and what's the best way to express your displeasure? Generally, medical offices aim for a wait time of no more than a quarter to half an hour....

Pet peeve.(Ask Peggy)(Brief article)
August 1, 2008... Q My coworker constantly "borrows" my supplies but never returns them. It's frustrating to have to retrieve my stapler every time I need it! Try using humor to help get your message across. The next time you need an item that she's taken,...

Should you fake remembering a friend?(Brief article)
August 1, 2008... At your high school reunion, a woman hugs you and starts chatting about her marriage. Should you pretend you know who she is? [ILLUSTRATION OMITTED] No "I'd interrupt her and joke about my memory before she got too far." Beth...

Pop quiz.(Brief article)
August 1, 2008... Q You're on vacation with another family, and they keep having fights in front of you and your kids. Should you: (A) Try to pull your children away when the arguing starts (B) Ask the other parents to quarrel in private (C) Cut the...

Meryl up close: Meryl Streep dishes about her long marriage, her hands-on parenting style, and kicking up her heels--in spandex, no less--for her new movie role.
August 1, 2008... [ILLUSTRATION OMITTED] In April, Meryl Streep sat through a marathon retrospective of her own work during a gala tribute at the Film Society of Lincoln Center in New York City. It was a little painful to take such a long, hard look at her...

Lush layers: overflowing with visual variety, this surprisingly low-maintenance garden blooms with fresh ideas.
August 1, 2008... [ILLUSTRATION OMITTED] Kick back in Cindy Combs's leafy backyard, where vivid purple clematis and white hydrangeas scale trellises, and potted boxwoods and Italian cypress stand tall. You'd never suspect that the Seattle public relations...

The snack all day diet: so long, hunger. Our mini-meal plan lets you graze all day--and still lose up to 8 pounds this month!
August 1, 2008... [ILLUSTRATION OMITTED] Let's face it: No one wants to labor over a hot stove in August. That's why we came up with an easy, minimal-cooking solution that wipes out hunger pangs. It'll help you stock up on extended-daylight fun and plenty...

Summer's best-kept secret: black: don't be afraid of the dark. This go-to summer hue is slimming, stain-hiding, and so classically chic, it will take you straight into fall.(Buyers guide)
August 1, 2008... [ILLUSTRATION OMITTED] TOP IT OFF Khaki basics get sophisticated when layered with a midnight-colored cardigan in a floaty fabric that camouflages upper arms. Cardigan, $108, Nic + Zoe, Camisole. $95, Doncaster. Pants. 8100. Lauren by...

Ripe for the picking: plump, juicy, and bursting with healthy antioxidants, tomatoes are at their peak. Show off their fresh flavor with these effortless dishes.
August 1, 2008... [ILLUSTRATION OMITTED] Taste is what makes a vine-ripened summer tomato worth the wait. Available for only a few short months at limited locales--heaped in baskets at farm stands, pyramided beneath "locally grown" signs at the supermarket,...

Ask Susan.(good food: HOW TO MAKE EVERYTHING BETTER)(Brief article)
August 1, 2008... Q: "Do not shuck corn" signs are all over my market. How do I choose good ears? Carrie Stevens, Richmond, VA A: It's temptingly easy to rip back the husk and pierce a kernel to see if it's firm and juicy. But there are other ways to...

California roll salad.(Express Lane)(Recipe)
August 1, 2008... California Roll Salad Total time 15 minutes Makes 4 main-dish servings 1 pkg. (8.8 oz.) precooked white rice in microwavable cups 3 Tbsp. seasoned light rice vinegar 1 head Boston lettuce 1 seedless cucumber,...

5 ideas for ... barbecue sauce.(good food)(Recipe)
August 1, 2008... Tangy, sweet, spicy, and sometimes smoky, this is your summer go-to condiment to give grilled meats their scrumptious, blue-ribbon flavor. Grab a bottle of your favorite brand, and whip up these five new winners-from a creamy app to a kicky...

Frozen fruit bars.(TASTE TEST)(Chunks O' Fruti and 365 Everyday Value)(Product/service evaluation)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] During the dog days of summer, a frozen fruit bar can be your real best friend: Low in calories but high in taste, these portable pops deliver a jolt of icy refreshment that gives way to bright flavor and ends with a...

Key lime pie.(HEALTHY MAKEOVER)(Recipe)(Brief article)
August 1, 2008... [ILLUSTRATION OMITTED] At the turn of the 20th century, when this South Florida treat was created, refrigeration wasn't common in the Keys. The ingredient-to-the-rescue then: canned sweetened condensed milk. Today, its fat-free offspring...

Pepper picker upper.(INSIDE THE GH TEST KITCHEN)(Recipe)(Brief article)
August 1, 2008... Here s how we're roasting summer's bell peppers for pumping up sauces, salads, and sandwiches later: * Heat outdoor grill to medium; cook whole peppers on grill grate 15 minutes, turning occasionally until skin is charred all over. *...

Melissa's steamed lentils.(SUPERMARKET PICK)(Brief article)
August 1, 2008... The long-running popularity of these tiny legumes isn't just a result of how yummy and filling they are. (And we do mean long: 8,000-year-old lentil seeds were discovered at an archaeological dig.) It's also because each bean, about the size of...