Cosmopolitan articles from September 2003

Cosmopolitan archives from September 2003

Get a fun and fabulous daily dose of Cosmo by clicking on cosmopolitan.com.(Brief Article)
September 1, 2003... The Modern Girl's Guide to Life Cosmo contributor Jane Buckingham hosts the new TV show The Modern Girl's Guide to Life, on the Style Network. Now you can visit the Experts section of our site to ask for her advice on making your days (and...

Magdalena's maxims.(celebrity Magdalena Wrobel)(includes beauty tips )(Interview)
September 1, 2003... COVER-STAR STATS Name: Magdalena Wrobel Age: 25 Hometown: Sopot, Poland Current home: New York City Favorite pro makeup tips: "Dust your lips with loose powder before applying lipstick to help it last, and mix foundation...

What to buy now ...(cosmetics and beauty accessories )(Brief Article)
September 1, 2003... STOP NAILS FROM BREAKING! Virtually ends splitting, cracking and peeling. [ILLUSTRATION OMITTED] LIGHT IN A BOTTLE The original. Chrome Nail Makeup. [ILLUSTRATION OMITTED] NEED SPEED Dry ANY nail color in 30...

The best in beauty for fall.(cosmetics )(Brief Article)
September 1, 2003... A FIRST! Revolutionary Spray On Makeup transforms skin in an instant. [ILLUSTRATION OMITTED] SHINE BUSTER Long-wearing powder stops shine before it starts! [ILLUSTRATION OMITTED] 1 MINUTE MAKEUP The secret to...

What's new at Cosmo.
September 1, 2003... * I have all sorts of new things to share with you. First off, starting this month, we have a new writer for "The Secret He Wants to Spill" section of our Guy Spy column: Jason Sheftell. He'll be giving us the insight we're always dying for...

This month's fun fearless females: the reasons these Cosmo readers live up to the title.(filmmaker Jennifer Hile, boxing-ring announcer Amy Hayes )(Interview)
September 1, 2003... Jennifer Hile, 30 Documentary filmmaker, Palm Desert, California Fearless factor: Five years ago, I traveled with a friend from Singapore to Cyprus on a 25-foot sailboat--and I'd never sailed before! At one point, the trade winds died...

Mouthwatering men.(Letter to the Editor)
September 1, 2003... "First, I'd like to tell you that I absolutely love your magazine. There isn't a single page don't read. The July issue, especially the nude bartenders, was terrific! Who thought that one up? Whoever had that brilliant idea should get a raise....

Quick kick.(Letter to the Editor)
September 1, 2003... "July's 'Max Out Your Pleasure' rocked! My man and I don't always have a lot of time to get it on, so your secrets for making the most of the time we do have were fabulous."--C.C., Excelsior Springs, Missouri

Naughty nurse.(Letter to the Editor)
September 1, 2003... "I am an OR nurse, and I just want to let Cosmo readers know that not all health-care workers are as unethical as the one who wrote July's 'Confessions of a Nurse Who's Seen It All.' Patients going into surgery have enough to worry about...

Bladder blues.(Letter to the Editor)
September 1, 2003... "Thank you so much for July's 'Do You Always Have to Pee?' I've long wondered if there was something wrong with me, but after realizing that I'm not alone, I feel so much better. I've been trying some of your suggestions, and they're...

Carnal cravings.(Letter to the Editor)
September 1, 2003... "My boyfriend and I always love getting the new Cosmo in the mail. We automatically flip to the sex advice to see what we need to try. 'The 6 Kinds of Sex Every Guy Secretly Craves' blew our minds. We did that position with the chair... wow!...

Drew love.(Letter to the Editor)
September 1, 2003... "I just bought the July issue with Drew Barrymore on the cover. She is a sensational actress, and her realness comes across even when she is in character. I love the relationship that she and her costars Cameron Diaz and Lucy Liu have with one...

Guy test-drive: one man mouths off about July's issue of Cosmo.(Letter to the Editor)
September 1, 2003... "Guy Spy said we like chicks in sundresses--so true. They're long enough to be classy, but short enough to make you wonder what's going on underneath. 'Sex Secrets He Doesn't Want to Hear' advises women not to tell their boyfriends about their...

Web poll.(on interpersonal attraction )
September 1, 2003... July's "The Baddest Boys in Hollywood" busted some naughty star studs. Then we asked you: Do you tend to fall for devilish dudes, or do you prefer a sweet suitor? 61% go for bad boys. "They're mysterious, which makes them seem...

Cosmo readers share their most shocking stories and steamiest secrets.
September 1, 2003... name-dropping "I met an incredible guy at a party and went home with him, which is totally unlike me. We really seemed to be clicking, and I thought he could actually be relationship material. There was just one problem--I spaced on his...

Men admit to their dirtiest deeds and most shameless scams ever.
September 1, 2003... blind-date dis "My roommate, Brandon, was set up on a blind date with his mom's friend's daughter. I happened to be home watching football while he was getting ready. He's like a girl and spends a lot of time fussing over his hair and...

Lara's lip job.(actress Lara Flynn Boyle )(Brief Article)
September 1, 2003... The only thing plump about Lara Flynn Boyle these days is her pucker. The actress, who's always had lean lips, has been photographed lately with some Angelina Jolie-size smackers. And it's not the camera that's adding ten pounds to her kisser:...

Q: Hugh Jackman is so hot, but what's up with that heinous wiglike hair?(actor)(Brief Article)
September 1, 2003... Q: Hugh Jackman is so hot, but what's up with that heinous wiglike hair? A: The X-Men hunk is currently sporting long locks, courtesy of hair extensions, because he's filming the flick Van Helsing, due out next spring, in which he plays a...

Hot girls, hardly hunky guys: hell just might freeze over--Hollywood chicks are now choosing personality over looks.(Brief Article)
September 1, 2003... Claire learned a lesson from chasing Jared Leto on My So Called Life: Not-so-hot guys are nicer. Talk about having a type: Heidi is always the younger, more attractive one in her relationships. What Chris lacks in conventional good...

Which Wilson Rocks your world? No doubt, Owen and Luke Wilson are both total catches, but it turns out their personalities are as different as their looks. Read on to find out which brother is more your type.(actors )
September 1, 2003... OWEN, 34 LUKE, 32 Blond surfer dude Brunette East with a crooked Coast--prepster nose (he broke it a look (he's from couple...

The sexiest couple on earth.(soccer player David Beckham, his wife Victoria )(Brief Article)
September 1, 2003... There's a hot new high-profile twosome in town: Soccer star David "Becks" Beckham and his wife, Victoria, aka Posh Spice. They have millions of rabid fans in their native England, and now they're staking a fame claim in the U.S. with a...

Bachelor castoffs: they professed their love, trashed their competitors, and fell to pieces--all on TV. Here's what the most memorable wanna-be brides have been up to since getting booted.(cosmo informer)
September 1, 2003... Tina "Fabulous" Panas, Bachelor 3: The debutante-meets-jock from Wisconsin who was second to last to get cut. Latest TV gig: She is a part-time newscaster at a local Milwaukee station but wants to move to New York or Los Angeles and open a...

Amazing lace: the latest underwear-as-outerwear trend happening in Hollywood these days? Sexy lingerie-inspired tops.(what Hollywood's wearing)(Brief Article)
September 1, 2003... Former Dark Angel star Jessica Alba is heavenly in a white cami. [ILLUSTRATION OMITTED] It's almost criminal how hot NYPD Blue star Garcelle Beauvais looks in that satin shirt. [ILLUSTRATION OMITTED] If Keri Russell had worn...

Party page.(cosmo informer)(Brief Article)
September 1, 2003... Now that Adrien Brody is a hot musician, he's got high-profile groupies (with Pink and Beyonce). [ILLUSTRATION OMITTED] Charlie's Angels: Full Throttle enemies Demi Moore and Lucy Liu call a truce with a tango. [ILLUSTRATION...

Sally Hansen[R] "Dare to Dream" Scholarship Contest.(Enter To Win!)(Brief Article)(Buyers Guide)
September 1, 2003... Whatever your dream, Sally Hansen[R] wants to help make it a reality. Enter the "Dare to Dream" Scholarship Contest for your chance to win one of three scholarships! Grand Prize $10,000. First prize $5,000. Second Prize $3,000. To enter, visit...

Is untamed your type?(Buzz worthy: the promos, products and hot happenings that have people talking)(Brief Article)
September 1, 2003... Flip to page 113 to find out. Meet the new bad boy of the fragrance world and learn how to enter the Stetson Untamed Sweepstakes. You could win an Untamed weekend for two, or if you're single, you and a pal are off for a party weekend to meet...

100 chances to be the first to sample Sensi by Giorgio Armani.(Buzz worthy: the promos, products and hot happenings that have people talking)(Brief Article)(Buyers Guide)
September 1, 2003... Discover Sensi, the new women's fragrance by Giorgio Armani, and experience the ultimate in Armani elegance. If you are one of the first 100 people to tell us what the tagline is for this sensual new fragrance you will receive a complimentary...

Skyy berry.(Buzz worthy: the promos, products and hot happenings that have people talking)(Brief Article)(Buyers Guide)
September 1, 2003... A complex blend of all natural berry flavors--raspberry, blackberry and blueberry--for a luscious, sweet taste. Perfect mixed with Sprite[R] for a delicious cocktail. Encounter the perfect blend of cocktail flavor and cinema at www.SKYY.com.

Meet mark.(Buzz worthy: the promos, products and hot happenings that have people talking)(Brief Article)(Buyers Guide)
September 1, 2003... More than a beauty brand, mark is an entirely new beauty experience. It's makeup you can buy and sell. mark is about Social Beauty[TM]--girls getting together, sharing tips, stories, and yes, products. Over 250 playful beauty products designed...

Enjoy great-tasting baked Doritos.(Buzz worthy: the promos, products and hot happenings that have people talking)(Brief Article)
September 1, 2003... ... the sensible snack that fits your healthy lifestyle! With 3.5 grams of fat per serving and bold, oven-baked flavor, now you can watch what you eat... and eat what you like.

Want to be Simply Sexy in 30 Days.(Enter To Win!)(Brief Article)
September 1, 2003... Click on the Simply Sexy in 30 Days link in the products and promotions box on www.cosmopolitan.com. Then follow our weekly calendar and find out how to simplify your life, while becoming super sexy. With help from ORTHO EVRA[R], the first and...

Hot for heath.(hunk of the month)(Brief Article)(Interview)
September 1, 2003... * We love a man in uniform, and Heath Ledger has cornered the movie market on suited-up studs. He's played a soldier (The Patriot and The Four Feathers), a cop (Monster's Ball), and a hunk in shining armor (A Knight's Tale). This month, the...

Student bodies: who says all models are dumb? When these guys aren't posing for the camera, they're making the grade in classroom. Just imagine how fun it would be if one agreed to be your anatomy study partner.(Man Manual)(Brief Article)
September 1, 2003... CLASS OF 2003 HENRY, 22 School: Yale University, Connecticut Major: Political science His passion: "Golf. There's nothing more relaxing than hitting the links. I wish I could have earned credits for it." He gives himself a 4.0...

Size up his flirting style: the way a man goes about wooing you can clue you in to his true character. Here, common seduction tactics and what they mean.(guy spy)(Brief Article)
September 1, 2003... * The flattering fella. Men who butter you up with compliments are charming and perceptive. But sincere studs steer clear of sweeping proclamations and praise specific things instead. Flatterers also tend to rave about qualities they're most...

We hate when you steal our stuff and never return it.(the secret he wants to spill)(Brief Article)
September 1, 2003... Just how much male property have you swiped (both intentionally and subconsciously) from guys you've dated? A rare CD here... a flannel shirt there. You may think that he fails to notice, but I'm willing to bet he's keeping tabs on your sticky...

Tattooed dudes.(guy spy)(Brief Article)
September 1, 2003... A Men's Health survey of women conducted with Cosmo reveals: A MAN WITH A TATTOO IS... Cool enough not to care what others think 72% A rebel 15% A fashion victim 7%...

First-date deal breakers: avoid initial-encounter faux pas by making these man-friendly moves.(his point of view)
September 1, 2003... First dates are fact-finding missions: While you're sizing up a guy by his table manners, conversation skills, and how well he grooms his facial hair, he's making mental notes of his own about you. Here, the courtship conduct that really...

"Her freaky first-date flub".(guys speak out)(Brief Article)
September 1, 2003... "A date once played footsie with me under the table. At first, I thought she was trying to be cute, but then she jabbed me with her pointy-toe shoes."--Graham Kostic "She was an hour late, but she didn't even bother calling to let me know....

Guy without his shirt: check out this month's half-naked hunk.(Man Manual)(Brief Article)
September 1, 2003... Name: Domenique Melchior Age: 21 Height: 6 feet Weight: 154 pounds Sign: Sagittarius Hometown: Vienna, Austria Favorite thing: "I love playing all kinds of sports, but the ultimate is soccer. I used to play pro in...

Dissing in action.(Ask Cosmo Anything)(Brief Article)
September 1, 2003... I have been dating this guy for a few months, and things are going well. But every time we have sex, he won't call me or return my calls the next day. The day after that, though, things are always back to normal. Why does he go AWOL? For...

One sick chick.(Guy Question)(Brief Article)
September 1, 2003... My girlfriend is really into bathroom humor and is always doing gross things. It was funny at first, but now she just takes it too far. She'll get up from dinner with friends and say,"Got to go take a dump." The other night, I went to meet her...

Ex files.(Ask Cosmo Anything)(Brief Article)
September 1, 2003... My fiance has tapes of him and his ex-girlfriend having sex. Now that we're getting married, I asked him to threw them out, and he did, right in front of me. But the other day, I was cleaning our apartment and I found a tape, as well as some...

Wanderlust.(Guy Question)(Brief Article)
September 1, 2003... I am in my early 20s and have been with my girlfriend since we were 15. We live together, and even though I want to marry her someday, I regret that I've never been single and think I should know what it's like to be out there dating. I don't...

Sleep assault?(Ask Cosmo Anything)(Brief Article)
September 1, 2003... A few months ago, my boyfriend of four years and I went to a party, and I ended up getting drunk and passing out. I woke up in the middle of the night to find him having sex with me. I was so shocked and upset that I pretended I was still...

Not-so-cheap tricks.(Guy Question)(Brief Article)
September 1, 2003... I've been with my girlfriend for about six months, and our sex life has always been good. But recently, every time we have sex, she asks me for money afterward. At first, she played it off like it was a role-playing game, but I found out she's...

Freeloading friend.(Ask Cosmo Anything)(Brief Article)
September 1, 2003... One of my friends was fired from her job and broke up with her boyfriend, so she's been living with me for the past eight months. I come home from work every night to find her staring at the TV and pigging out. She's not even looking for work....

What a Cosmo girl needs in September.(Brief Article)(Buyers Guide)
September 1, 2003... * Glam jewelry: Hardware and leather accents are a must right now, and you can find great-looking pieces that don't cost a ton. * Cozy opaque tights: To keep wearing miniskirts when the temperature drops, slip into some warm legwear in any...

Sultry sophisticate.(Fall Looks)
September 1, 2003... Play the femme fatale in seductive hourglass shapes, shimmery satin, dramatic details, and take-no-prisoners stilettos One-shoulder satin top, Express, $40, 877-415-4551 Satin jacket, Arden B., $138, ardenb.com Lace up bustier,...

Uptown girl.(Fall Looks)
September 1, 2003... Classic tweed sheds its prim image in essentials like hip-hugger pants, miniskirts, bustiers, and trendy extras. Multicol or jacket Bebe, $158, bebe.com Cabbie hat, Express, $28, 877-415-4551 Multicolor miniskirt, Bebe, $79 ...

Glam goddess.(Fall Looks)
September 1, 2003... Disco-inspired metallics and slinky fabrics are exactly what you'll want to wear when dancing all night is on the agenda. Cotton pants, How and Wen, $187, 800-695-8000 [ILLUSTRATION OMITTED] Metallic polyblend miniskirt, D&G, $140...

Racy romantic.(Fall Looks)
September 1, 2003... Stage a siege on his heart in lace, bows, beguiling boudoir styles, and sweetly old-fashioned accessories. Beaded floral bag, BCBG Max Azria, $88, bcbg.com [ILLUSTRATION OMITTED] Silk skirt, Walter, $155, walterbaker.com ...

7 after dark outfits: to look fresh for all of your fall activities, you don't need a closetful of new clothes. Just scoop up some key pieces to mix and match for an endless number of ensembles.(Get-Dressed Guide)
September 1, 2003... out with the girls barhopping cocktail party romantic dinner movie date birthday bash dancing the stuff to score Button-down shirt, Dockers, $32, dockers.com [ILLUSTRATION OMITTED] Leather sling-backs...

Fall boots: three ways.(Accessories Scoop)
September 1, 2003... Right now there's no single "it" length for boots. If you're feeling like a vixen, sport them thigh-high. For a mod look, opt for ankle height, or go for a classic calf-hugging pair. Thigh-High Leather boots, Via Spiga, 800-557-0250...

All pumped up.(Accessories Scoop)
September 1, 2003... It's the shoe style that looks perfect anywhere, so we've collected the season's best. We dare you to stop at one pair. Croc-embossed leather pumps, Hype Footwear, $119 [ILLUSTRATION OMITTED] Two-tone leather pointy-toe pumps, Nine...

Is untamed your type? Then here's a guy you've gotta meet.
September 1, 2003... Meet the face of Stetson Untamed, the new bad boy of the fragrance world that's sure to make you swoon with its irresistible scent. HOW DO YOU KNOW UNTAMED IS YOUR TYPE? * You like a guy who'd sweep the dishes off the table without a...

The return of the handbag.(Accessories Scoop)
September 1, 2003... After months of shoulder bags and clutches, now you have a new option: polished totes. Croc-leather bag, Via Spiga, $240, 800-557-0250 [ILLUSTRATION OMITTED] Leather East West tote bag, Etienne Aigner, $120, etienneaigner.com ...

The most stylish stars.(Bonus: Cosmo's Fashion Awards)
September 1, 2003... These celebs each have a unique style that's earned them our fashion accolades. Here are outfits that exemplify their looks, and pieces you can buy to score the same fab effects. dressed down Stretch-canvas fitted jacket, To the Max!,...

What's sexy this second ...
September 1, 2003... A SEDUCTIVELY SLOW WALK When it comes to sex appeal, a slow and steady pace will always win the race. "Studies show that the more relaxed your gait, the more alluring you look," says body language expert Jan Hargrave. So when you feel a...

The new musk-have scent.(Beauty Buzz)
September 1, 2003... We've sniffed out a seriously sexy new fragrance trend. After being overused in overpowering '80s cologne, musk (an aroma designed to act like animal pheromones and attract the opposite sex) is making a major comeback. This sultry, earthy scent...

Keep lip color from changing hues.(Beauty Buzz)
September 1, 2003... If a lipstick or gloss doesn't look the same on your kisser as it does in its packaging, it's probably because your natural lip color is showing through the product, which is especially a problem with nude or very light shades, says Carol Shaw,...

Faux glow know-how.(Rachel's Pro Tip)
September 1, 2003... Keep your golden hue going long past Labor Day with a self-tanner. A trick I learned at the Ritz-Carlton Spa in New Orleans: Apply your tan-in-a-tube just after showering. If your skin is warm, the heat will make the cream easier to blend into...

The simple secret to fabulous cheeks.(Beauty Buzz)
September 1, 2003... Makeup artist Tina Earnshaw has a new spin on cheek contouring. The old strategy is to swipe dark blush under your cheekbones, but if you've ever watched a rerun of '80s TV, you know how fake this can look. Instead, Earnshaw uses a combo of...

Sexy silver shadow.(Trend Report)
September 1, 2003... An ultrahip makeup look we spotted on the fall runways: glistening sterling eyes. Silver is having a big fashion moment, and this new eye effect is a sophisticated, easy way to sport the trendy shade. Check out these three ways to wear it: ...

Find your ideal scrub strategy.(Trend Report)
September 1, 2003... You probably know by now that exfoliating is key to a great-looking complexion, but don't slough with just any old scrub. "Choose one that targets your biggest concern--dull skin needs a different scrub than dry skin does," says Audrey Kunin,...

The foxy new French mani.(Trend Report)
September 1, 2003... Not sure what polish shade to sport since the weather isn't cool enough for fall's rich hues but you've already bid adieu to summer's tropical tints? Opt for a classic French manicure, but up the oh-la-la factor by using a sheer shimmery shade...

Overlayered locks Rx.(Cosmo Hair)
September 1, 2003... If your hair is looking thin and stringy, the problem may be that you've had too many layers snipped, which can make your do look thick on top but sparse on the bottom. A quick fix is to start using a thickening shampoo and conditioner as well...

Make your mane smell delicious.(Cosmo Hair)
September 1, 2003... If you want your hair to have a divine aroma when your guy gets close but worry a direct spritz of perfume could be too potent, try one of these new subtle scentsational stylers: * To infuse your locks with your own signature scent, try...

At-home hair saver.(Cosmo Hair)
September 1, 2003... This miraculous easy-to-do recipe we scooped from Hollywood stylist Robert Hallowell will instantly revive lackluster and brittle locks. "The orange peel and vodka will create tons of shine, while the avocado and oily oil will make dry hair...

Quick fix for flyaways.(Pro Tip)
September 1, 2003... Fall's here, and that means it's time for blow-dryer-required dos. But watch out: "Too much heat will open up your hair's cuticles, making your do look fuzzy," says Marc Mena, stylist at NYC's Warren-Tricomi Salon. To prevent this, once your...

The coolest new updo.(Cosmo Hair)
September 1, 2003... The newest tress trend in Tinseltown looks like a blast from the past. "These high styles are glamorous, feminine versions of the pompadours men wore in the '50s," says Tommy Carmanico, owner of L.A.'s Sugar Salon. Here's how to cop this...

Wake up to hot hair.(Cosmo Hair)
September 1, 2003... After a raucous roll in the hay, you want to avoid rising to a do that's more wild banshee than bombshell. So we asked Celine Sauvage, stylist at Stella Salon in Miami, how you can prep before you crash to guarantee gorgeous hair in the A.M....

Ford focus.(buzzworthy)
September 1, 2003... Looking for driving dynamics that don't cost an arm and a leg? Take a look at Ford Focus. With its European-tuned independent suspension and available 16-valve 130-horsepower Zetec engine, Focus has the performance you want, at a price you con...

H&M.(buzzworthy)
September 1, 2003... Europe's leading fashion retailer offering fashion and quality at the best price, is making its way west with two new stores opening this fall in Chicago. Look for the new stores featuring the latest fashions for men, women and children opening...

Avon let's talk beauty tour.(buzzworthy)
September 1, 2003... Avon, in partnership with Q-tips, will be visiting a city near you from May-October! Stop by for a free makeover and mini-manicure, try our Self-Sample Bar and donate your lip print at the Avon Kiss Collage. Plus, enter to win a Jamaican...

You're invited to an American Eagle Outfitters event!(buzzworthy)
September 1, 2003... Join us at the newly revamped American Eagle Outfitters store at the King of Prussia Mall, in PA, on Saturday, September 13, 2 p.m.-4 p.m. for live music, henna tattoos and more! * Plus, meet with a Merchandising Editor and enter to WIN a...

Be a denim diva and get a free denim messenger bag!(buzzworthy)
September 1, 2003... Here's your guide to our favorite denim looks. Simply go to a Macy's near you, buy $50 or more from Polo Jeans Co. Women's or Men's, send us your receipt, and you'll receive a Cosmo denim messenger bag *--valued at $24--free! Send your receipt...

Relaxed-hair help.(Beauty Q&A)
September 1, 2003... I'm an African-American with relaxed shoulder-length hair. I want to grow it longer, but it's very damaged. Any tips? The chemicals used to relax kinky locks can leave them brittle and sapped of moisture, which can lead to split ends and...

Seasonal makeup switches.(Beauty Q&A)
September 1, 2003... How can I make my summer makeup shades look appropriate for autumn? Just because your tan is fading and the sun is starting to set earlier doesn't mean you need to ditch all of your favorite summer hues. "You can easily use some of your...

Better-skin strategies.(Beauty Q&A)
September 1, 2003... How often should I apply a facial mask, and how do I know what kind to use? Using a facial mask is a great way to keep your skin in peak condition. However, it isn't necessary to use one as often on some skin types as others, says Pusha...

Couple conundrum.(Beauty Q&A)
September 1, 2003... My dude's hands are in bad shape, but he won't get a manicure. How can I give him one at home? Tell your guy that a mani will make his hands so soft, you'll want him to touch you all the time! We bet he'll be up for this routine: ...

Sculpt sexy toned thighs: whip your upper legs into miniskirt shape in weeks.(Buff)
September 1, 2003... THE MOVE TO MASTER LEG CIRCLES Lie on your back with your abs pulled in, your arms at your sides, and your shoulders relaxed. Put your left foot flat on the floor and extend your right leg straight up, perpendicular to the floor or as...

Portion distortion.(Buff)
September 1, 2003... Easy tips to manage how much you munch YOU'VE HEARD IT HUNDREDS OF TIMES: Eat less to lose weight. But super serving sizes at restaurants and grocery stores make curbing your consumption difficult. The next time you nosh, try to rein in...

Score touch-time with your guy.(Pleasures)
September 1, 2003... Just a bit of physical contact from your significant other causes a surge of feel-good brain chemicals. Here, fun way to mesh. WRESTLE Stage a playful ambush and challenge him Y0UR GUY to pin you. Yes, he's probably going to...

Gotta hang with the girls: spend time with friends for a happy high.(quick lift)
September 1, 2003... When your relationship is rocking, it's easy to spend all of your free time with your guy. But be sure to save a night or afternoon for your girlfriends. A UCLA study shows that when women are stressed, our bodies' levels of oxytocin, a bonding...